Coaching Sessions

A grounded space to slow down, listen inward, and reconnect with your own knowing.

This is one-on-one coaching focused on self-trust, clarity, and meeting yourself honestly in the season you’re in.

These sessions are a place to explore what’s alive for you -

The questions you’re holding, the patterns you’re noticing, and the places where you feel stuck, uncertain, or ready for change.

My approach is intuitive, grounded, and conversational. We work with reflection and awareness rather than advice-giving or fixing. You bring your lived experience; I help you listen to it more clearly. I trust that you already know what’s best & I help guide you there.

This work isn’t about becoming someone new. It’s about remembering what’s already true for you.

Coaching with me might be a good fit if you are -

  • Interested in living a life that is true to YOU

  • At a crossroads or in a season of transition

  • A person who values kindness, compassion, & human rights

  • Wanting to strengthen self-trust and inner clarity

  • Curious about intuition without bypassing reality

  • Wanting to live a fully expressed life

  • Creative, reflective, or inwardly oriented

  • Willing to engage honestly with what’s present

You don’t need to have the right language or have a clear plan. You just need a willingness to show up as you are.

In our sessions you can expect -

A calm, respectful pace

To be listened to, seen & heard

Thoughtful questions and reflection

Space to pause, feel, and think

Clear boundaries and confidentiality

Practical insight without overwhelm

Sessions are conversational and responsive. There’s no script to follow and no performance expected

I’m here to meet you where you are.

If this feels aligned, the next step is simple.

You’ll complete an intake form and then choose a session time that works for you.

Begin here

A note on logistics

At this time, coaching is offered as part of my required practice hours. There is little to no financial exchange for sessions.

While this work is part of my training, the level of presence, care, and commitment remains the same.

Boundaries & clarity

This work is coaching, not therapy, and does not replace mental health or medical care.

You are always in charge of what you share. There’s no pressure to disclose or perform. Our work stays grounded, respectful, and paced in a way that honors your nervous system.